How EMS Works
EMS achieves muscle contractions through electrical impulses that are delivered via electrodes placed on the skin. These impulses mimic the natural signals from the central nervous system, leading to involuntary contractions that strengthen and rehabilitate muscles. Research has shown the effectiveness of EMS in both muscle recovery and strengthening, confirming its value in physiotherapy.
Common Conditions Treated with EMS Physiotherapy
EMS therapy is effective for managing and treating a variety of conditions, including:
Muscle Atrophy
Prevents loss of muscle mass due to injury, surgery, or immobilisation.
Chronic Pain Management
Alleviates musculoskeletal pain, including conditions like arthritis and fibromyalgia.
Sports Injuries
Accelerates recovery from strains, sprains, and ligament injuries.
Spasticity & Muscle Stiffness
Reduces muscle tone to enhance mobility.
Integrating EMS with Other Physiotherapy Techniques
Integrating EMS into your treatment plan can significantly enhance outcomes. It pairs well with various physiotherapy methods:
- Exercise Therapy: Activates muscles during rehabilitation exercises, even when voluntary movement is challenging.
- Manual Therapy: Used post-massage or soft tissue work to maintain relaxation and improve blood flow.
- Pain Management Modalities: Complements ultrasound and heat therapy for enhanced pain relief.
Advanced EMS Technology: Chattanooga Wireless Professional
At Dynamic Movement Physiotherapy, I use the Chattanooga Wireless Professional, a state-of-the-art electrotherapy device designed for personalised treatments. This advanced technology features:
- Wireless Technology: Facilitates movement, allowing for active exercises during treatment.
- mi-SCAN: Adjusts stimulation parameters to cater to each patient's unique needs.
- mi-TENS: Offers targeted pain relief without unwanted muscle contractions.
- mi-ACTION: Empowers patients to trigger stimulation through their own muscle contractions.
- mi-RANGE: Optimises muscle twitches for low-frequency programmes.
Take Control of Your Recovery & Performance
Whether you are looking to recover from an injury or elevate your athletic performance, Electrical Muscular Stimulation (EMS) is a trusted, non-invasive solution. By targeting specific muscles and promoting healing, EMS is not only popular among rehabilitation specialists but also embraced by professional athletes.

Are you looking for advanced physiotherapy in Hereford?
Book your physiotherapy consultation today at Dynamic Movement Physiotherapy. You can reach me at info@dynamicmovementphysio.com or call me at 07713 077523. Let's take the first step together towards improved health and performance!