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Physical Therapy Session

WELCOME TO ADVANCED SPORTS MASSAGE 
AT
DYNAMIC MOVEMENT PHYSIOTHERAPY, SPORTS THERAPY & SPORTS MASSAGE
HEREFORD

Welcome to Hereford Sports Massage at Dynamic Movement Physiotherapy! Get ready to experience a rejuvenating and healing sports massage that will leave you fantastic!

HEREFORD SPORTS MASSAGE

INTRODUCTION

Welcome to Dynamic Movement Physiotherapy's Hereford sports massage service.


Alongside the available elite physiotherapy treatments, I am also committed to providing expert sports massage.​​ Experience targeted muscle relief and enjoy the associated benefits such as increased flexibility and improved muscle balance through expert care tailored your needs. Although the term is 'Sports Massage', it does not mean you need to be an athlete. The general relaxing techniques are used within every treatment at the start and then other techniques are used as required. 

 

I am committed to helping you achieve optimal wellness, ensuring that each session meets your specific requirements. Discover the difference personalized attention can make in your journey to better health.

 

Let me support you in achieving your goals today and together we can optimize your wellness and performance!​

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Sports Mssage - Hereford (2)

HOW CAN SPORTS MASSAGE IN HEREFORD BENEFIT YOU?

​When you attend your appointment, you will experience, as required, a wide range of hands-on manual techniques, such as:

  • Muscle Energy Techniques

  • Soft tissue mobilisation 

    • Deep Tissue Massage

    • Muscle Stripping

    • Soft Tissue release

    • Myofascial Release

    • Trigger Point Therapy

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The primary benefits gained with sports massage are to help:

  • Reduce Stress/Muscle Tension

  • Induce Relaxation

  • Reduce Muscle Spasm

  • Recover from Injuries

  • Reduce Muscle Pain, Swelling & Inflammation

  • Prepare Muscles and Joints for Exercise

  • Improve Muscle Recovery Time after Strenuous Exercise

  • Enhance Overall Athletic Performance​​

  • Improve Muscle, Tendon and Ligament tissue length 

  • Improve Mobility of Muscles and Joints

  • Encourage Circulation (blood flow)

  • Improve Posture

  • Encourage Immunity

Sports Massage - Hereford (3)

ADDRESS , OPENING HOURS AND CONTACT

ADDRESS 

Dynamic Movement Physiotherapy - Hereford

Studio 9

The Priebe Building

Red Barn Drive

Hereford

HR4 9DX​​​​​​​​​​

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The clinic  is located in the heart of Hereford. Situated in an easily located  industrial estate and we are based on the 1st floor of 'The Priebe Building' on Red Barn Drive.

 

Our facilities include a main treatment room and a spacious additional room, to be used as required. Red Barn Drive is a fairly quiet road with 2 convenient, designated, free off-street parking  spaces and also free street parking in front of the building..​​​​

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OPENING HOURS

Opening hours:

Hereford: Tues and Thur 07:30 - 19:30

(If you can't do either of thosedays, I am also available in Bromyard Mon, Wed and Fri from 09:30 - 17:00)

CONTACT
Telephone: 07713077523
Email: info@dynamicmovementphysio.com
Website: www.dynamicmovementphysio.com
Online Booking: www.dynamicmovementphysiotherapy.connect.tm3app.com/

Sports massage - Hereford

PERSONAL HISTORY

As well as the physiotherapy degree, I have post-graduate training in  Sports Therapy & Rehabilitation as well as advanced Sports Massage. as well as many other post-graduate courses, furthering my education and with the extensive training and experience, I have honed my skills to be able to provide you with top quality treatments.

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I have built up many years of experience in several musculoskeletal physiotherapy clinics, including

  • SPC Physiotherapy and Sports Injuries in Redditch

  • Response Physiotherapy & Sports Injuries at David Lloyd

  • The Physiotherapy and Chiropractic Medical Centre in Wednesbury, Bristol

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Within each of these roles there has been an abundance of patients, both athletes and non athletes, young and old, who have enjoyed the rejuvenating and beneficial effects of a sports massage. Many of these became regular patients who benefitted from monthly treatments. ​

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I am proudly affiliated with several esteemed societies and associations, including the:

  • Chartered Society of Physiotherapy

  • Health Care Professions Council

  • Sports Massage Association

  • Sports Therapy Organisation

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Click here for more information on education and experience.

These effects are extremely beneficial for anyone, even if you are not experiencing any specific problems. Most people are sat for a prolonged time, especially at desks. It is then more likely that certain muscles will become tighter and other muscles can become stretched and weakened. The imbalance created then increases the risk of injury/pain. A massage can often help reduce the risk of these problems developing.

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For more information on the benefits of massage, you can read about sports massage in more detail on my website here.

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For more information on the different types of treatments and effects, please click here.

The Hereford sports massage services at Dynamic Movement Physiotherapy stand out for their exceptional quality and effectiveness. My expertise and experience allows me to provide a wide range of advanced treatments, that will be used on an  individual basis depending on your needs. This will ensure optimal improvement, recovery and performance.

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Experience the benefits of a professional sports massage that caters to your needs. Whatever your needs, I am dedicated to promoting wellness and improving the quality of life for all my clients!

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Don’t wait—book your appointment today and feel the difference!​​​

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