Lower back pain is a prevalent concern, impacting around 70% of individuals in the Western world. Without appropriate intervention, recurrence rates can soar to as high as 84%. more
Are you struggling with persistent shoulder pain that limits your daily activities? As a qualified physiotherapist in Hereford, I understand how debilitating shoulder pain can be. more
Our bodies are designed for movement, relying on a finely tuned balance of muscles, tendons, and joints. However, when this balance is disrupted by muscle imbalances, it can lead t... more
Balance and stability are crucial for maintaining mobility, preventing falls, and ensuring overall well-being. At Dynamic Movement Physiotherapy in Hereford, I specialise in helpin... more
Muscle tension is a prevalent condition affecting many individuals daily. It can lead to discomfort, stiffness, and restricted movement, significantly impacting your quality of lif... more
At Dynamic Movement Physiotherapy, I understand that undergoing surgery is just the beginning of your recovery journey. more